Follow Mindful Breath Atlanta’s Monthly Meditations and Poems

We are by nature born of spaciousness To the songs and flowing pulses of harmony we feel the roots meeting holy grounds and the stars above alike. Love on this day.©️Shanti #mindfulnessmeditationteacher #reikimasterteacher #medicalmassagethera
We are stars and flame awakening the natural attention to life Conditioning softens and we share wisdom. We are the light in the dark. Without boundries of time and space we honor our ancestors With gratitude and love,©️Shanti #mindfulnessm
We strengthen the fabric shared of health , wholesomeness and resilience for all To the songs and flowing pulses of harmony we feel the roots meeting holy grounds and the stars above alike. With love and bright new year wishes to you.©️Shanti
In gratitude for family, wise teachings, ancestors, brilliant far reaching community, for our shared heart and hearth. We are one with the winged, scaled, finned, leafed, all beings, the Earth herself. #mindfulnessmeditationteacher ,#coherance #h
Happy Lugnasadh! I stand by the sacred fire acknowledging the flames through time tempered by the songs of arising stories and elemental blessings. I stand by the fire as Priestess and elder holding with love the teachings of the Earth, Air and Water
https://insig.ht/q0xRSH7zCBb?utm_source=copy_link&utm_medium=live_stream_share Thankful for my teachers, all beings. Noting the boundaries of skin, escaping the me, I of contraction Stories freed in inspiration With love, Shanti #mindfulnessme
A warm tone filling the sky with melodies of wholesomeness The Earth entreating us to bring our kind resonance to her song of harmony Our feet touch the fertile green landscapes of life ever changing by the tones of passing skin . With love, Shanti
We are the light beings,all on this beautiful green, blue planet. As one sending love throughout all lands. Spotted hillsides, mountaintops, communing with our family in the depths of sea , winged ones on high,carrying visions and the pulse of peac
Happy Chanukah to those celebrating. May the awareness of the radiant light within and without be known. May the light nurture stillness ,inviting song, movement and action to ease sorrow and enliven our peaceful nature. With love on this day and th
The flow of wholesome movement changes our history,these few moments, returning again and again rewrites our resonance and touches all with love. 🙏🏽Shanti #mindfulnessmeditation #interconnectedness #joy #family #community #hearth#neuroplasticity #c
With gratitude for the teachings of Thich Nhat Hanh. #mindfulness #meditation #compassion #joy #presence #interconnected
In response to a friends post today. Surrounded by loving beings💜 May there be protection and safety as we continue to move toward the wholesome change we know is in motion. I’m hearing of corporations coming forth to usher care where needed
Before the inner and intrawoven stories there is the flow of our kind nature one to another.. We can invite our innate compassion to take presence in our day to day. May we feel love and rest at the hearth where we all meet. May we know peace. With l
This vibrant nature moves readily to release the history of countless sorrows upon the waters of new beginnings With love, Shanti #mindfulnessmeditation #medicalmassage #neuroplasticity #qigong#mindfulbreathing #dance #artistsoninstagram #music #re
Thankful for the teachings of Thich Nhat Hanh.